I am down from
Ohio on holiday and discovered Kathy Jansen's Yoga on the Beach on Forgotten Coast Television.
My plan was to do Yoga every morning @
7:15 am following Kathy's easy instructions for the different postures. Then I took her class on Wednesday evenings.
This is the best present I could have given myself over the course of our vacation. In just 14 weeks my flexibility has improved 100%, my balance has improved, my back feels terrific and I feel physically better than I have in a long time.
Pat Bates Columbus,
Ohio
BA, LMT#MA32542
Nationally Certified
Kathy Jansen
Riverfront Therapy
313 Water Street
Apalachicola, Florida
(850) 653-6719 kjhealingarts@yahoo.com