Hatha Yoga

Group Classes
Beginning - Intermediate Private Sessions

  

Regular Class Schedule

         Wednesday Morning*                             9:00-10:15am                 Seagrass Clubhouse, Cape San Blas Walk-ins $15 Monthly $12

*Wednesday morning classes are cancelled for June 28th.

Our last class will be held June 4th. Classes will be cancelled from then until further notice.

Thank you!

   

Wednesday Nights*
5-6:00 pm Beginner/Gentle Restorative
6:30-7:45 pm Intermediate
Apalachicola Community Center Space provided Non-profit
~ Donations accepted only ~   

 * Please come enjoy pilates with Staci Scaturro every Wednesday evening in July...Same time, same place!

 

Watch Kathy's 15 minute Yoga Class on Forgotten Coast TV every morning at 7:15 am. Yoga show will air on the local network Channel 7 every week through January 2008. Please email feedback to Kathy. Copies will be distributed after the run of the show.
 
Join us in relaxing the mind, body and spirit. Bring a towel or a yoga mat. Wear loose comfortable clothing.
 
Kathy has eight years teaching experience and a National Certification in Yoga Teaching registered with the Yoga Alliance.
 
Regular yoga practice will
  • Loosen up tight muscles
  • Decrease Tension and Stress
  • Increase Mobility and Strength
  • Increase Breath Capacity and Energy
  • Improve the mind and Feed the soul!!!

 

RYT #17262



BA, LMT#MA32542
Nationally Certified

Kathy Jansen
Riverfront Therapy
313 Water Street
Apalachicola, Florida
(850) 653-6719
kjhealingarts@yahoo.com